不重讀，不如不寫 @ 談寫

很多作者和YouTubers都在談寫日誌(journaling)的好處，但不要忘記最重要的一點是要多重讀！否則寫再多，也只是情緒的宣洩，困擾自己的事情終究無法得以解決，只不過任由不好的情感傾瀉。

Journal跟Diary最大的分別是，Journal是種客觀的記錄，而Diary屬於選擇性記憶。

所謂的命運是由人的性向重覆影響的決擇所組成。要改寫不理想的命運可以從找出決擇的規律入手。

聰明的人會反覆重讀先前客觀的紀錄，從中找出解決難題的線索，而不是日復一日地嘆息，周旋在同一堆煩惱之中。

發表者：noblessayist

I am a han Chinese, born and raised in Hong Kong and a student of teachers across times and nations — Buddha, Kong Fuzi (Confucius), Wang Yangming, Seneca, Fromm, Adler, Theorau, Emerson, Montaigne, Rousseau, Alexandra Stoddard, Dominique Loreau… My life revolves around floral prints, pretty dresses, smart and fun beings, my Mr. Big AND lots and lots of great quotes. This wordpress blog documents my personal reflection on the absurdity of the city (– I'd like to call it “absurcity"), the rain and the rainbow in interpersonal relationships, the tug of war between self actualisation and self destruction, and other observations from an early millennial point of view.

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